Stereotypes: The Run-Commuter
Illustration by Peter Liddard Backpack A run-to-work essential, the backpack facilitates the run- commuter’s nomadic ways. Containing the [...]
Stereotypes: The X-Country Runner
Crash course in cross-country Races are typically four to 12K in length, with runners judged on individual times and teams [...]
Gentleman’s Guide to Overtaking
1. CHOOSE AN APPROPRIATE TIME Despite the bottleneck up ahead, you're on for a PB. So you go for it, [...]
Busy Man Half Marathon Plan
Feeling ready to make the step up from 5-10K races, but aren’t sure whether you have the time to train [...]
Taking on the tour
Peter Thompson likes a challenge. In 2017, he ran a marathon in every country in Europe (44) in consecutive days [...]
Battling the Beast
the Really Good Media Company Half marathon runners, you’ll be getting underway at half 10,” says a [...]
Lap It Up
Recently, my ‘racing CV’ has seen the addition of some very hard races run at a very slow pace. So, [...]
Ecotrail Madeira
© JoÃo M.Faria About a year ago, I watched a documentary on superstar footballer, chiseled athlete and very [...]
Chiropractic Considerations
If, for you, the word chiropractor conjures up images of cracked backs and grimaces, you're not alone. Prior to my [...]
MR Meets The Club Runner Who Took London Marathon By Storm
Josh, pictured crossing the line at the Cardiff Half, stunned the elite athletes at yesterday's London Marathon You [...]
The Ultimate Marathon Food?
In an ode to everyone's favourite walking, talking, asylum-seeking teddy bear, Paddington, it's been claimed that the humble marmalade sandwich [...]
Stereotypes: The Running Hippy
Headband Because when you’re running free, there’s no time for trivial things like haircuts. The headband keeps his carefree locks [...]