In need of a few marathon training and race day pointers? Don’t you worry; one of Great Britain’s finest marathoners is here to lend you a hand.

Callum Hawkins last week told us about his whirlwind of a 2017, and was more than happy to offer his expert advice on marathon running as well.

The Scotsman is Great Britain’s all-time number two at the half marathon – behind Mo Farah – and won the Great Scottish Run in 2016.

He’s not too bad at full marathons, either. Hawkins finished fourth at the 2017 World Championships in London, so he’s the man to go to for tips.

Intrigued? See the 25-year-old’s top four pointers in the video above!