This week we asked marathon runners: “If you could pass on only one piece of advice on to a fellow runner, what would it be?”. Well, you came back in overwhelming fashion. So without further ado, this is what you said:
@Mensrunninguk take your time keep refuelling and never give up its a great feeling at the finish worth all the pain 3 for me more to come
— paul powell (@powelly42) March 10, 2015
@Mensrunninguk – If you see someone holding out a tub of Vaseline, don’t wonder why, just take a scoop and slap it on your nipples!!
— Martin King (@MartinKing_) March 10, 2015
@Mensrunninguk don’t start too fast!
— James Mullan (@JamesMullan6) March 10, 2015
To find out more on marathon training, see how our Project 26.2 participants are getting on here.