Featured

  • freeletics running
    Categories: Featured, Training

    Freeletics workout of the week – Horus

  • Trail vs road
    Categories: Featured, Training

    5 Reasons Trail Running Is Better Than Road Running

  • race numbers
    Categories: Featured, News

    Bib swap

  • downhill running
    Categories: Featured, Training

    Downhill running technique

  • Categories: Featured, Training

    Plyometric training

  • Categories: Featured, Training

    How hard should you be running?

  • fat adapted running
    Categories: Featured, Health

    The truth about “fat-adapted” running

  • Categories: Featured, News

    Marathon Runners Anonymous

  • Tim Peake
    Categories: Featured, News

    Space race: Tim Peake breaks world record

  • Marathon Runners
    Categories: Featured, News

    The group effect

  • Categories: Featured, News

    Running icon: Colm O’Connell

  • Categories: Featured, Training

    Times of your life