Comrades “Marathon”
For starters, ignore the name. It’s not a marathon. With the distance varying between 87 and 89K, it’s a point-to-point [...]
Why Every Runner Should Race
If I’m honest about my own running experiences, without a race booked into my calendar my training can only be [...]
Why The Long Run Is Essential
Long running is what makes a marathon runner. It’s as simple as that. If I were to prioritise my top [...]
How I Became A Runner
Steve went from 40-a-day smoker to international athlete When I took my first tentative steps into running nearly [...]
Stepping Up From Marathons To Ultras
                                                  Steve celebrates his win at the Stockolm Ultra When I decided I was going to attempt my [...]