MR’s 2015 Christmas Gift Guide
Under £25 Hilly Off-road socks - £10 - Buy here Surely, there's no better stocking-filler than a pair of socks. [...]
Boost your speed
Sets, reps and frequency Complete three sets of 10 reps twice a week, along with a sprint session Exercise 1: [...]
5 superior snacks
Chocolate Whether it’s a Mars bar or a Twix, everyone has their favourite piece of chocolatey goodness. Trouble is, it’s [...]
4 of the best running boxer shorts
No matter the distance, it’s always nice to make sure we’re, er, comfortable down there. So, to save you further [...]
Swing to win
Exercise 1: Plank Rows Muscles: Upper back, upper arms and core (rhomboids, triceps, transversus abdominus) Why do it? Strong upper [...]
NYC Marathon: lessons learned
1) Kenyans remain quite good at distance running Hold the press! Stanley Biwott's victory, in 2hrs 10mins 34secs, confirmed underground [...]
Ready, steady, Mo!
It’s Movember – the only month of the year where it’s not only acceptable but positively right-on to grow a [...]
Run scared: 5 Halloween Races
Tis the season to be scary, mwaha ha ha ha ha ha ha ha! In all seriousness, it's halloween this [...]
Processed Meat and Cancer: What Runners Need To Know
On Monday 26 October 2015, WHO (World Health Organisation) released a report stating that eating 50G of processed meats daily [...]
Garmin announce trio of running watches
Garmin Forerunner 630 – RRP £329.99 This is, without a doubt, Garmin’s marquee running watch. It has a display that [...]
2015 winter running gear
It's that time of the year when everything gets a little bit darker, and everything feels a little bit colder. [...]
Nike AeroReact: apparel that adapts to you
On a day when Marty McFly bursts into our world disappointed to find a lack of flying cars, hoverboards and [...]