Best Backpacks For Running To Work
BEST OVERALL – OMM Ultra 8 A wonderfully straightforward pack best summed up by the two-strap tightening system that provides [...]
COLUMBIA
Our 2016 Project Trail kit partner is Columbia. For more than 75 years, Columbia has developed innovative products and technologies [...]
HIGH5 SPORTS NUTRITION
Our 2016 Project Trail nutrition partner is HIGH5 Sports Nutrition. Find out more about HIGH5 Sports Nutrition and check out its [...]
TOMTOM
Our 2016 Project Trail timing partner is TomTom. Find out more about TomTom and check out its range of products [...]
Corey Bellemore: Beer Mile World Record Holder
On Sunday 31 July, Corey Bellemore ran a mile in 4:34. Pretty quick, you might think, but what makes Bellemore’s [...]
The Benefits of Short-Term Heat Training
Research by UK and Australian scientists shows for the first time that short-term heat training can significantly boost athletic performance [...]
Lessons from Olympians
You may not be about to break the 10-second barrier for 100 metres or compete for a medal in the [...]
3 of the Best 10K Training Sessions
Mile repeats Mile repeats are classic 10K training territory. Run 5 x 1-mile repeats at your target 10K race pace. [...]
How I became a record breaker
“You're going to do what?” This is a phrase I would soon get used to hearing, over and over again. [...]
Best lightweight racing shoes 2016
With summer around the corner, it’s time to embrace your inner speed demon and start targeting the shorter distances. To [...]
BUFF Epic Trail: Reviewed
On the up: runners ascend an imposing Pyrenees peak (credit: Jordi Saragossa) The morning of the race started [...]
A Runner’s Guide to Beer
Most of us enjoy a tipple from time to time. Indeed, there can be few greater joys in life than [...]