Treadmill Tips And Tricks
The treadmill is a place of both pain and pleasure; it can be the reason you go to the gym [...]
Winter Trail Running Advice
The popularity of off road and trail running is on the rise, but why is this? Should you consider swapping [...]
Knee Arthritis and Running
Knees account for almost half of the recorded cases of osteoarthritis with the Arthritis UK charity estimating it to rise [...]
Bodyweight Blast Workout
Try this workout to improve balance and flexibility, as well as glute activation and leg strength. The benefits of this [...]
Strava Unveils Global Heatmap
Strava has unveiled its Global Heatmap, an interactive data visualisation featuring more than one billion activities from Strava athletes across the [...]
Joining the Midnight Runners
"It’s like being back in the army,” the guy next to me groans in the middle of a push-up. “Or [...]
Bodybuilder To Ultra Runner (Part 2)
Spoiler alert! Sam makes it round To recap: I’ve given myself six weeks to prepare for a 100K [...]
An Exciting Half Marathon With Bloodwise
Bloodwise have places in two of the most exciting half marathons that the UK has to offer! Sign up for [...]
Entry Opening Soon For The 2018 Yorkshire Marathon
The Yorkshire Marathon remains one of the UK’s most popular marathons, with places selling out in five consecutive years and [...]
On Your Marks, Get Set… Poppy Run!
Join The Royal British Legion this autumn in a series of family-friendly races taking place across the country. Run, jog [...]
Bodybuilder To Ultra Runner (Part 1)
Sam's not your typical runner... I’m a bodybuilder by background – I lift weights until people notice [...]
WIN a place: Edinburgh Men’s 10K
We've teamed up with the Edinburgh Men’s 10K to offer the fantastic prize of 1 x entry into the event, [...]