Gingerbread Man Protein Cookies
This oatmeal cookie recipe is a must-try this wintertime. Quick and easy, it’s protein packed and filled with goodness – [...]
11 Terrible Reasons Not To Run This Christmas
Logistical difficulties 1) I’ve eaten too much, and can’t fit in my running shorts This serious condition affects many yuletide [...]
London Runner Creates Festive ‘Strava Art’
Clockwise from top left: Father Christmas, Christmas tree, Rudolph, Snowman, Snowflake, Sleigh Owen Delaney, a 40-year-old Strava member [...]
3 Christmas Races You’ll ACTUALLY Like
Admit it, running in a Santa suit is the pits. Gasping for air through a clip-on beard; sweating your knackers [...]
How Does Alcohol Affect Running Performance?
Most of us like a drink. There are few better ways to celebrate the end of a long week or [...]
How To Run Off The Christmas Calories
We all love a bit of festive cheer. Not even the grumpiest Christmas running stooge would miss a mince pie, [...]
Healthiest Alcoholic Drinks
We all know that drinking large quantities of alcohol can hamper our fitness. But many of us do enjoy the [...]
Christmas Running Dos And Don’ts
1. Buy presents with care Believe it or not, there are a few strange souls out there who – get [...]
Give your Christmas the ultra touch
The perpetual motion of ultrarunning often creates a state of euphoric calm that unleashes a wondering mind. Outside of any [...]
MR’s 2015 Christmas Gift Guide
Under £25 Hilly Off-road socks - £10 - Buy here Surely, there's no better stocking-filler than a pair of socks. [...]
Top 10 Santa Fun Runs
Best for: feeling Christmassy The Edinburgh Santa Fun Run Where is it? Edinburgh, EH2 2HG When is it? 13 December [...]
Seven best running gadgets for Xmas
Looking to treat yourself this Christmas? Look no further than our list of the 7 best running gadgets money can [...]