How Strava Can Make You a Better Runner
The competitive element of Strava can help you try that little bit harder, says Robbie A 2:32min/mile? Uphill? [...]
Hill training in the heart of the city
Most of the big cities of Britain are not known for their mountains, and there are only so many times [...]
Downhill running technique
Everyone worries about how many thousands of feet they have to run up in an ultra race, but they forget [...]
How to find the right shoe
Time was, the only quality I looked for in a shoe was how light it was. If it was lightweight [...]
Push your boundaries
 I love a challenge as much as the next man, but I won’t be lining up at any 100m [...]
Taper time
The most important thing to do before a race is to make it to the start line feeling refreshed and [...]
5 reasons to run an ultramarathon
Anyone can do it Contrary to popular belief, ultramarathons are not the preserve of superhuman athletes. If you had to [...]
How To Keep Your Mind Focused In An Ultra Race
You don’t have to be the fittest person on the planet to run an ultramarathon. With the right race strategy, [...]
How Often Should I Race?
In a perfect world, I would race an ultramarathon every weekend. Problem is, I'd need the recovery powers of Wolverine [...]
A note from Robbie
Having spoken to the Project Trail guys and got to know a little bit about them, I’m excited to be [...]