Get a Crew Behind You
iStockPhoto.com / Jalapeno + Polifoto Ultrarunning can seem like a lonely sport at times, but it needn’t be. [...]
Booze Balance
Just because you’re a runner doesn’t mean you can’t go out and party, but as someone who started his running [...]
A Runner’s Guide to Social Media
Getting faster is second place these days to one extremely important aspect of running: looking good on social media. Setting [...]
Become A TrainAsONE Athlete
Photo taken by Tim Lloyd In an age where dedication to blogging is seen as a better attribute [...]
Penyagolosa Trails
Credit: Jose Miguel Munoz When your heart-rate monitor gives up the ghost on the first climb, you know [...]
What To Eat In An Ultra Marathon
Robbie Britton (front) in action during an ultra marathon "Ultra marathons are just a big eating and drinking [...]
Recovering From Injury
Unless you’re Wolverine from the X-Men, injury is something you’ll have to deal with at some point. Whether it’s shin [...]
Ultra Marathon Advice: Pace Yourself!
The best ultra runners are the best at pacing themselves Doing well in an ultra marathon is not [...]
A Bad Race Can Be A Good Thing
If you’ve never had a bad race, you’re not trying hard enough. One of the best ways to improve your [...]
Does Ultrarunning Have A Doping Problem?
Runners set off at the recent Ultra-Trail du Mont-Blanc Cheating is everywhere – some might say it is [...]
European 24hr Championships
The 2015 World 24hr Championships To paraphrase Rudyard Kipling, if you could fill the unforgiving day with 24 [...]
When It’s OK To Skip A Race
As runners, we’re obsessed with the idea of the DNF (Did Not Finish). However, I think it’s time we had [...]