Fat to Fit: “Losing weight and running went hand in hand”
Glenn before (left) and after he discovered running I was into running when I was younger, and did [...]
Best Running Holidays
1. Adventures In The Alps running retreats Learn to run against the breathtaking backdrop of the towering Alps - which [...]
What to Eat Before, During and After a Half Marathon
Nailing your nutrition is key to half marathon success As well as an abundance of training in preparation [...]
WATCH: Tenerife Bluetrail 2016
Made up of testing terrain and choking heights, this Spanish ultra race is no easy test. So what is all [...]
Hip Strengthening Exercises for Runners
Without a mobile, stable and strong hip girdle we lose performance in the big rocks of both acceleration and deceleration: [...]
Fat to fit: “My children have been my motivation”
Running helped Tim go from 20st 6lbs to 13st 8lbs At school I was pretty active and took [...]
How To Achieve Your Wildest Running Goals
If you could achieve anything at all in running, what would it be? We’re not talking about shaving a couple [...]
Running Twice a Day
Running twice a day can help you reach the next level of endurance For experienced runners, the toughest [...]
WATCH: On Cloudventure first look
On revealed its first ever trail shoe this week, and Men's Running was in London for the big launch. For a [...]
3 leg-strengthening exercises for runners
This is a simple bodyweight routine that will build power while giving you a cardiovascular workout. See how many of [...]
Preview: Suunto Spartan Ultra
Suunto has today unveiled its latest collection of multipsort watches. The Suunto Spartan Ultra collection is marketed as a “premium [...]
3 Core Exercises for Runners
Everybody knows they should be doing some form of core exercise for running. A strong core helps prevent injuries like [...]