Why not to do that last long run
A wise man once told me that it’s better to stand on the start line 100% healthy and only 80% [...]
Running up that hill
Once you’ve been running for a while, you can run great distances and still exchange words of encouragement with fellow [...]
Scott Jurek talks ultra running
One hundred and sixty-five miles in 24 hours; 100 trail miles in 15 hours 36 minutes; 100 kilometres in [...]
In praise of the pre-race pop-tart
No one ever said running was easy, but lately I’ve become increasingly aware that running seems to be getting more [...]
Project 26.2 team runs Fleet Half
The Men's Running Project 26.2 team descended on Fleet for its annual half marathon. The last outings before their marathons, [...]
Running cameras rated
Garmin VIRB Elite Design For its first foray into the action camera market, Garmin has chosen a flat, almost nautical [...]
South Downs Way 50
In races of all distances, there are three factors that can really make or break it for you on the [...]
Man vs Horse Marathon
Like many an inspired/insane idea, the Man vs Horse marathon began as a drunken bet. In 1980, Gordon Green, then [...]
Four summer shorts
Brooks 5” Essential Short £26 There’s an old Fry and Laurie sketch where the two main protagonists are discussing the [...]
Nike Flyknit Lunar 2
What’s all the fuss about? The engineers and designers at Nike set themselves a four-year ‘mission’ to create the technology [...]
SpeedForm Apollo
What’s all the fuss about? When NASA was looking for a company to manufacture the spacesuits for the original [...]
Beat injury with positive thinking
1) Believe it Sports therapist Alan Murray (www.botanicahealthandsport.co.uk) says Ardern’s findings ring true in his experience, and he gives [...]