Valentines Day: 5 gifts to buy your loved one
Red Roses Traditional, yet elegant. It never ages and always works a treat. Trust me, you wait till you see [...]
Four Easy Lunches For Runners
We all know how tough it can be having a working life, running life and a personal life. This can [...]
Top 10 marathon tips
Here are those top 10 marathon tips... Sleep Vitally important and very much overlooked by many a marathon runner. Some [...]
Sightrunning – A new way of exploring cities
 Sightrunning is a new craze in which you can pay for running tours in most of the major cities [...]
Six running films you might not have heard of
In light of recent reports that Matthew McConaughey is set to lead in a movie adaption of Born To Run.  Here [...]
Matthew McConaughey set to star in Born To Run
According to reports in Variety, Matthew McConaughey will be starring in a movie adaptation of Christopher McDougall’s Born To Run: A [...]
Sport England announce rise in running participation
During the period October 2013 – 2014, 15.57 million people aged 16 years or over played sport for at least [...]
WATCH: Exclusive interview with Wilson Kipsang
Women's Running digital writer, Jen Bozon, was blessed with an exclusive interview with marathon legend, Wilson Kipsang. The Kenyan talks [...]
NHS hits back at claims that running is bad for you
Strenuous running is bad for you? The claims were made in a Danish study into the effects of running on [...]
Your five-step plan to creating a successful race
Last year, Chris Rees won Inspire Business Awards’ young businessman of the year at the age of 29. He started [...]
Beating the cold snap. Here’s what you think…
 We've already had the first cold snap of 2015, and another one is imminent. We know how hard it [...]
The Toughest Tough Mudder Yet!
Cry Baby  “Tough Mudder is a team-oriented 10-12 mile (18-20 km) obstacle course designed to test physical [...]