Marathon training on low mileage
Traditional marathon training programmes can make for scary reading. Five runs a week. Two hundred miles a month. The warm-ups. [...]
Traditional marathon training programmes can make for scary reading. Five runs a week. Two hundred miles a month. The warm-ups. [...]
There are, I'm increasingly convinced, two distinct forms of pleasurable activity: type 1 fun and type 2 fun. The first [...]
Things might well be getting out of control, as running races seem to be getting harder and more ridiculous, so [...]
Kilometre 39 – the point at which runners hit the wall, recording the slowest average moving time of 6:01min/km Kilometre [...]
Men's Running was thrilled to be given loan of an ElliptiGo, a unique training device used by elite athletes the [...]
Kinvara 6 LONDON RRP: £105 prodirect.com Talk about exclusive. Saucony has only made 300 pairs of this special edition trainer. [...]
What does it take to be successful in this kind of race? It depends upon how you define success. To [...]
Firstly, tell us a bit about yourself. How often do you run and how many miles do you cover per [...]
Inov-8 Ultra 270, 270g RRP: £110 Far and away the quickest shoe in our collection. Inov-8 have opted for a [...]
You follow a vegan diet. Do you think this gives you an advantage over your meatÂeating opponents? I think it [...]
Anamaya is a revolutionary new mediation app, founded on 20 years of rigorous scientific research, and exploring 11 different focus [...]
If you’re new to fitness trackers, or you’ve bought one but then lost interest in it, you may well have [...]