Mo Farah will continue with Salazar
Mo Farah has said he will 'continue to work' with Alberto Salazar in a statement released today on the athlete's [...]
The Ferrari of sports nutrition
Primal Pantry is setting the bar pretty high (no pun intended), as they look to stand themselves upon the pedestal [...]
Alberto Salazar pens open letter
More than three weeks ago BBC's investigative TV show Panorama made serious doping claims against Mo Farah’s coach Alberto Salazar. The [...]
The best place you’ve ever run…
With our digital writer having just returned from Mauritius, where he states affirmatively that he ran - although the jury's [...]
Wearing skinny jeans could be bad for your health
As runners we all know how important it is to keep our legs strong and conditioned, so should we be [...]
New route for Royal Parks Half Marathon
The Royal Parks Foundation Half Marathon has today unveiled a new route for its 2015 event, taking place on 11 [...]
Making your metabolism work for you
Metabolism is a crucial factor when it comes to fitness training and weight-loss. Most people know that, but not everyone [...]
Best summer training tips
Running in the summer months is largely a great experience. However, it’s not all fun and games. Of course you’re [...]
Sleep more, run better
Most of us know that a good night’s sleep can make the following day a lot more productive. But for [...]
Save trees with coconut water
Coconut water is well known for its hydration benefits and has quickly become a popular drink amongst runners. Research suggests [...]
Four unique healthy drinks
Here is a list of four unique healthy drinks: Beetroot juice With the uproar of studies and hype around beetroot [...]
Don’t look rough in BUFF
This week, MR had the pleasure of reviewing the Cool Bandana BUFF. The versatility of BUFF allows it to be [...]