Science in Sport launches new electrolyte gel
Science in Sport, otherwise known as SiS, have launched a new Electrolyte Gel, the first in their GO Energy gel [...]
Review: Garmin Forerunner 225
At first glance, the Garmin Forerunner 225 looks just like its predecessor. But unlike the FR220, this new release includes [...]
Vertical Kilometer
The Vertical Kilometer. A simple idea in theory: run a course that climbs 1000m in 5K or less as fast [...]
Evan Jager literally falls at the last hurdle
US athlete Evan Jager was only moments away from winning gold in the 3,000m event at the Diamond League meeting [...]
What Makes A Good Energy Gel?
When you first make the move into middle to long distance running, the nutrition that you take on board is [...]
Wheelchair bound to sub 3 hour marathon
This is the inspiring story of Dan Page. If you like what you read below you can follow him through [...]
MoRunning race series goes live
MoRunning have today announced the dates of their race series across the UK & NI for the moustache month that [...]
Nocturnal leg cramps no more
According to a 1000 people study by RealMag Legs – a magnesium food supplement – 60% of us have woken [...]
Beat the heat and get a good night’s sleep
With the weather heating up, this summer is looking set to be a scorcher. That means happy days ahead but [...]
Runners fall ill after animal faeces found in mud run
More than 1000 runners have fallen ill with vomiting and diarrhoea in a French mud run after animal faeces was suspected [...]
My 69-mile wall of pain
Wow, I just took on my biggest single ultra to date; Rat Race’s The Wall is a 69-mile, one-day running [...]
Strava’s local city running guides
Running app Strava has released its local city guide for 12 cities around the world, including London, Paris, Berlin, Amsterdam [...]