Slow running is the new fat burner
New studies from TomTom have revealed that slow running is just as effective at burning fat as high-intensity training. Sixty [...]
Running the Great Newham London Run
The big day finally arrived and it became quite clear that this race - the Great Newham London Run 10K [...]
Thunder Run build up!
With the adidas 24 hour Thunder Run taking place this weekend, we catch up with the male half of our [...]
401 marathons in 401 days for anti-bullying
Benjamin Smith is aiming to run 401 marathons in 401 days in a bid to raise £250,000 for anti-bullying charities. The [...]
Dancing shoes
A Danish designer called Patso Dimitrov has re-worked a collection of Nike basketball shoes featuring the album covers of five [...]
Cancer Patient running 1,800 miles
In March 2013, teacher, ultramarathon runner and track coach Brian Thomas, was diagnosed with stage 4 metastatic melanoma: the deadliest [...]
Kilian Jornet’s Hardock 100 running data
Winner of the Hardrock 100, Kilian Jornet is a man of incredible talent, he even boasts an inconceivable VO2 Max [...]
Preparing for the Great Newham London Run
Race preparation for me is a combination of targeted laundry and ritual. I have a lot of running kit, then [...]
Meet the real life Forrest Gump
Forrest Gump was undoubtedly one of the greatest films of the 90’s, if not Tom Hanks’ career. And we all [...]
Pump It Up Dry Shower Body Wash
How many times have you been in dire need of a shower, in a place that doesn’t have a shower? [...]
Training for the Great Newham London Run
The Great Newham London Run has been added to my race calendar for 2015 and I am very excited about [...]
Sierra Leone marathon to take place
In January we brought you the news that last year Street Child had raised a whopping £400,000 at the Sierra [...]