Sweet jacket potatoes and prawnsIngredients (serves 2)

■ 4 medium sweet potatoes
■ 2 tbsp olive oil
■ 3 cm piece fresh ginger, finely diced
■ 2 garlic cloves, peeled and finely diced
■ 6 spring onions, trimmed and chopped
■ 300g king prawns
■ Small handful parsley, chopped
■ 2 limes
■ Seasoning

METHOD

1. Preheat the oven to 200°C (400°F) Gas Mark 6.
2. Pierce the potatoes in a few places with a sharp knife.  Place in the oven and cook for 30-40mins, until soft.
3. Heat the oil in a frying pan and cook the ginger, garlic and spring onion for 2-3 minutes before stirring in the prawns.  Cook for 1-2mins to heat through.
4. Stir in the parsley and the juice of a lime and season to taste.
5. Cut the potatoes in half and place
on plates, then spoon over the prawn mixture and serve with wedges of lime.