My Running Life: Wayne Hemingway
Credit: Glasgow Evening Times I ran my first marathon – I think it was called the British Marathon [...]
Can laughter cure pain?
 It might sound funny but there is strong evidence to suggest laughing can help to deal with pain. The [...]
Are Your Work Shoes Ruining Your Feet?
As runners, we’re obsessed with the finer points of running footwear: how much does it weigh? Is it neutral or [...]
ProFeet 3D Motion Lab
When running, how often you think about technique? In our bid to run faster and longer, it’s often technique that [...]
3 Christmas Races You’ll ACTUALLY Like
Admit it, running in a Santa suit is the pits. Gasping for air through a clip-on beard; sweating your knackers [...]
Reflections On Running #11: Cross-Country
If you pick your races carefully, it’s easy to convince yourself you’re quite the running talent. A poorly attended parkrun [...]
Running With Diabetes: Dannish Walker-Khan
While diabetes needs constant management, it’s still totally possible for those with the condition to compete an elite level. Sir [...]
Pheidippides: The Man Who Inspired The Marathon
The original story of the marathon is well known – and, very likely, completely wrong. It goes something like this: [...]
5 Reasons To Try Aquajogging
Aquajogging is perfect for the injured runner As a runner, do you ever feel like you’re treading water? [...]
Why Runners Should Try CrossFit
On the gates of Crossfit SE11 in Vauxhall, south London, there’s a sign that proudly reads: ‘The hallmark of elite [...]
Reflections on Running #8: Reaching ‘Peak Race’
You’ve heard of ‘peak beard’, the tipping point at which hipster facial hair became tiresome rather than trendy. But how [...]
Why Autumn is the Best Season for Running
It’s the start of cross-country It’s time to embrace running in its most brutal and basic form: cross-country. The ultimate [...]