Central London Altitude Challenge
Want to reap the benefits of training at altitude, but don’t fancy the plane journey or time away? Don’t panic, [...]
5 Ways To Avoid Problem Feet
Things to do 1) Gait analysis Always buy new running shoes from a specialist shop that offers gait analysis. “They [...]
How To Improve Your Running
Team New Balance Manchester, for those of you who don’t know, is an elite endurance running team of eight based [...]
Top Sports Boxers For Runners
Runderwear Boxer Short RRP: £18, runderwear.co.uk Seamless construction gives the Runderwear Boxer Short a barely-there feel, and moisture-wicking fabric keeps [...]
Strava Updates Mobile App
If you’re one of the many Strava-loving runners out there, you may wish to ready yourself for an exciting piece [...]
Who Are The Athlete Refugee Team?
The IAAF World Championships are here, and a number of top stars have already offered up some special moments. But [...]
Why Electrolytes Really Matter
Most runners are aware of how important nutrition and diet is when it comes to performance and recovery, but it’s [...]
Speedgolf: A Sport For Runners?
Basic rules What is Speedgolf? Speedgolf is a faster, more athletic format of golf where players can play a full [...]
Q&A: Ieuan Thomas
The call up How are you feeling ahead the World Championships? Excited! What a time to finally get that Great Britain call-up, [...]
Summer Tops Worth Buying
 Mammut MTR 141 Half-Zip T-Shirt RRP: £62.19 A supremely comfortable top made with soft, elastic jersey material that also [...]
Healthy Holiday Snacking
It’s always nice to eat and drink as you wouldn’t normally do on holiday, but it almost always has an [...]
How To Run With Your Dog
When training becomes a bit of a chore, it can seem hard to regain your focus and positivity – so [...]